It’s really cold outside, your breath freezes in the air—and you still want to go out? Then the right clothing in winter is crucial. To help you stay warm, dry, and active in any weather, we’ll show you how to dress properly in winter—from the onion principle to accessories to tips for babies and outdoor activities.
Table of contents
Why is it important to dress properly in winter?
What is the onion principle and how does it work?
How can you dress babies and toddlers warmly in winter?
What should you consider for outdoor activities in winter?
Which accessories keep you especially warm in winter?
What mistakes should you avoid when dressing in winter?
Conclusion: Warm, flexible, and ready for any Adventure
Why is it important to dress properly in winter?
When it’s freezing outside and temperatures drop, your body has its hands full trying to keep its own heat. If it cools down too much, it can quickly become unpleasant—or even dangerous. Cold air, wind, and moisture are the biggest enemies because they drain your body’s energy and can lead to hypothermia.
Especially during longer stays outdoors or activities in the snow, it’s important to protect yourself properly against the cold. The right clothing not only ensures you don’t freeze but also that you can move freely. It keeps the cold temperatures out and the warmth in—and makes sure you feel completely comfortable even in wind and weather.
In short: the right winter clothing not only protects you from frostbite but also from colds and muscle tension. And it makes sure you feel just as comfortable outside as you do inside.
What is the onion principle and how does it work?
If you want to dress properly in winter, there’s no way around the onion principle. This layering system ensures you neither freeze nor overheat. It’s about wearing several layers of clothing on top of each other—just like the layers of an onion.
An overview of the three layers:
| Layer | Function | Material recommendation |
|---|---|---|
| 1st layer (base layer) | Transports moisture away from the skin | Breathable and moisture-wicking thermal underwear made of merino wool or functional fiber |
| 2nd layer (insulation layer) | Retains body heat | Fleece jacket, wool sweater, or insulated vest |
| 3rd layer (outer layer) | Protects against wind, rain, and snow | Waterproof and windproof jacket, e.g., with down or synthetic filling |
The layering principle has many advantages: you stay flexible, can take something off if needed, and easily adapt to changing temperatures. It also ensures freedom of movement, so you don’t feel restricted when hiking or gathering wood.
Tip: When you’re active outdoors, pay attention to breathable materials – this way sweat can escape without you getting cold.
How can you dress babies and toddlers warmly in winter?
Babies and toddlers cool down faster than adults because they can’t regulate their body temperature yet. That’s why the simple rule applies: one more layer than you yourself.
Especially practical are warm overalls that cover the whole body and retain heat. Make sure the clothing fits comfortably and doesn’t restrict movement. Hat and gloves are always a must in winter because a lot of heat is lost through the head and hands. Mittens are also ideal because they keep fingers warmer than tight gloves.
A good trick to check if your baby is warm enough: the neck test. If the neck feels warm (not hot or sweaty), everything is perfect. This way you avoid your child overheating.
Checklist for babies in winter:
- Warm overall
- Hat
- Mittens or gloves
- Thick socks or insulated shoes
- Blanket or footmuff for the stroller
What should you consider for outdoor activities in winter?
Whether you're jogging, hiking, or just active outdoors – the right outdoor clothing is essential in winter. When you move, your body produces heat and sweat. To make sure you don't freeze, you need clothing that is breathable and wicks moisture away.
Find more tips in our guide to winter outdoor activities.
Rely on several flexible layers that you can put on or take off depending on the intensity. Good sports underwear, a breathable midlayer, and a windproof outer layer are ideal.
For longer tours or Adventures in the snow, you should always have warm clothing and suitable gear with you. You can find a handy packing list here.
And if you’re looking for the right gear, check out our outdoor clothing . That way, you’ll be well equipped for any Adventure in winter.
Which accessories keep you especially warm in winter?
Often, it’s the little things that make the biggest difference: a hat, gloves, and wool socks are indispensable when you’re outdoors in winter. The body loses most heat through the head, hands, and feet.
To keep your feet dry and warm, you should definitely rely on wool socks. They insulate well and absorb moisture without letting you get cold. Socks should also not be too tight – this keeps the blood circulation intact.
For your hands, lined gloves or mittens are ideal. Make sure they are water-repellent so your fingers stay comfortably warm even in the snow.
A well-fitting hat or headband is also a must. Because you lose heat especially quickly through your head – and that’s exactly what you want to avoid in winter.
What mistakes should you avoid when dressing in winter?
A common mistake is simply putting on a thick layer of clothing in winter. That might seem warm at first glance but is impractical: a single layer can’t regulate heat, and you quickly start to sweat – only to freeze shortly after when the moisture cools down.
Also, cotton clothing directly on the skin is not a good idea because it retains moisture and cools you down faster. Instead, opt for functional fibers or merino wool that wick away moisture.
And: Clothing that’s too tight can restrict blood circulation and make you less tolerant to the cold. Better choose comfortable cuts that allow you freedom of movement.
Before winter arrives, you should also check your gear and clothing: Is everything still in good shape, waterproof, and warm enough? That way, you can be sure you’re well prepared for the right winter.
Conclusion: Warm, flexible, and ready for any Adventure
If you dress properly, winter will become your favorite season. The layering principle with three layers is the key: breathable underwear, insulating midlayer, and a protective outer layer. Pay attention to high-quality materials, avoid cotton, and don’t forget hat, gloves, and warm socks – they keep you especially warm.
Whether on a walk, on a tour, or on an outdoor Adventure: With the right clothing, you definitely won’t be cold – and you can really enjoy winter.
